Posted in Self-realization, authenticity, inner peace, transitions on Jan 13th, 2010
A wonderful way to use intuition as a tool to create flow and ease is to notice your body – what increases and what decreases its energy. Your body is a compass that you can follow; the reason being that the body is in the present moment which is very different from the mind.
When the [...]
Posted in Relationship with Self, Well-being, inner confidence, transitions on Oct 1st, 2009
I define an edge as a step that is calling you that’s scary to take. In other words, doing ‘whatever it is’ would be a real stretch for you. Jumping over that edge would be moving past old conditioning and habits into new territory.
For instance, an edge might be leaving an intimate relationship that hasn’t [...]
Posted in Relatonships, Wholeness, balance, interdependence, transitions on Jul 16th, 2009
When you’re in the process of transition, particularly a major transition, there arises an opportunity to claim your own life at another level. It’s during these times of change that we get to honestly look at all the areas that aren’t working for us. It’s during these times that we get to set new boundaries, [...]
Posted in Awakening, Making a Difference, balance, inner confidence, transitions on Jun 23rd, 2009
In today’s world, we are all challenged to consistently open ourselves to learning something new. Life requires this from all of us. New technology, changing weather, a shifting economy, new careers or the upgrading of current ones, staying healthy, adjusting to the natural transitions of aging – the list of what is there for us [...]
Posted in Awakening, Wholeness, transitions on Jun 2nd, 2009
I will not be coaching or writing until June 16th as I will be away at a retreat with Arjuna Ardagh, the author of “The Translucent Revolution” (plus many other books), to explore awakening – both the living and coaching of this state of being.
I am open and very much looking forward to the changes [...]
Posted in authenticity, balance, inner confidence, transitions on Mar 26th, 2009
Learning to embody inner confidence is a path worth taking. I can’t speak enough of the value that you get from investing in yourself in this way.
Posted in Wholeness, transitions on Mar 10th, 2009
Making changes – real changes – takes time. There’s a wonderful book called, “Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward”. This book clearly provides a change map that helps us understand and be patient with ourselves as we move toward new ways of thinking, being [...]
Posted in Relationship with Self, Well-being, Wholeness, inner peace, transitions on Feb 3rd, 2009
When we are about to take some form of action, it is important to be able to make a particular distinction. Is fear talking to me in this moment or is it intuition? How do I know? What’s the difference?
Posted in Relationship with Self, Well-being, Wholeness, balance, transitions on Jan 7th, 2009
In these busy times, each of us knows at a core level that when we take those moments to simply ‘be’ – breathe, rest into our chair, and then nourish ourself with healthy food – it makes a difference in our life. New perspectives about a challenge can emerge in the quiet. Life’s possibilities are [...]
Posted in Relationship with Self, balance, transitions on Dec 11th, 2008
The particles of life or, in other words, life’s details, can be challenging to take care of on a daily basis. For everyone, it can create a busyness that can be hard to handle. This is especially true for those of us (as I include myself in this group) whose strength is not taking care [...]
GuruGrams Daily Prosperity and Guided Relaxation
The Work on the Web
- a unique, innovative online coaching tool.
