How does inner confidence thrive?
When we take the time to be, we touch into our natural state that gently arises in the fertile soil of silence. In the silence, we understand that we don’t have ‘to do’ anything, in particular. Instead, we rest into our natural state – the state of stillness, peace, and spaciousness [...]
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I had the privilege this week of listening to Kofi Annan, the one-time Secretary-General of the United Nations (1997-2006) address a group of 6000 students at the University of Buffalo. As a backdrop, it might be helpful to know that this university has one of the highest percentages of international students in the United States. [...]
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Posted in Wholeness, authenticity, inner peace on Apr 16th, 2009
As the sunshine and warmth of spring enters our world, we experience a breath of fresh air. From this place, we’re often inspired by possibilities – the opportunity to start fresh in some way.
What I notice is clients are coming to me with renewed purpose, neighbors are outside cleaning away the remnants of winter and [...]
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Posted in Relationship with Self, balance on Mar 12th, 2009
What does balance mean to you? This is a question that is very helpful to ponder, and one that I visit with most of my clients at some point in time. In truth, there are many who see this as their key focus in living a fulfilling life.
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It’s especially important during chaotic, busy and stressful times to have an inner refuge which is a source of happiness. Knowing that you can find a refuge – a safe, inner sanctuary where you feel nourished – is the first step. Discovering what is your refuge is the next.
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