Posted in Relationship with Self, Self-realization, balance on Feb 24th, 2010
My invitation to you is to consciously spend time today observing the thoughts that pass through your mind. What do you notice?
How much of your thoughts are focussed on expectations or desires? How common are the phrases “I wish” or “if only” as you pay attention to thought? In other words, how often do you [...]
Posted in Awakening, Relationship with Self, Well-being, balance, inner peace on Apr 28th, 2009
What do I mean by processing? Evaluating, judging, blaming, worrying, ‘trying hard’ to think one’s way out of a problem, focussing on every detail – all are ways that, as humans, we can process.
Processing – a lot – can become a habit of the mind that drains our energy. It takes us away from the [...]
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